Every program

Choose the pace that suits you

Two full wellness programs and five tour itineraries, from half a day to three days and two nights. Every one can be reshaped around your group, and every price already includes the transfer from your door or the airport.

Signature Wellness

Two wellness programs designed to send you home with a skill

Not a massage and a goodbye. Each program opens with a practitioner-led assessment, teaches you to read your own body, puts the herbs in your hands, and sends you home with a routine you will actually keep.

Inside the retreat — the assessment, the treatment table and the herbal table

Uthai Thani Thai Wellness Retreat

Three days to reconnect with your body, nature and Thai wisdom

19,900THB / person

Reference price for a group of 10 · Groups from 7 to 30 guests

Includes transfer from your home or the airport to Uthai Thani, and back again

Led by licensed Thai traditional medicine practitioners

A full retreat that opens with a practitioner-led assessment, moves through your Thai elemental profile, picks herbs at the Phu Pang Sawan garden to press into your own compress ball, and closes with self-care skills you actually take home.

Highlights

Thai traditional medicine assessment and elemental consultation
Phu Pang Sawan herbal garden — pick your own herbs
Herbal inhaler and herbal compress workshops
90-minute therapeutic massage, Ruesi Dat Ton, herbal foot soak

The daily itinerary

Day 1Discover Your Body — understand, relax, restore

09.00Welcome herbal drink
09.30Thai traditional medicine wellness assessment
10.00Thai element and lifestyle consultation
11.00Herbal inhaler workshop, in Uthai Thani town
12.00Thai herbal wellness lunch — Phu Pang Sawan, Ruean Mai Rim Nam, Krua Khun Yai or Sala Coke
14.00Check in and rest — The 50th Uthai Thani or Uthai Heritage Hotel
14.30Thai therapeutic wellness massage, 90 minutes
16.00Herbal tea break
16.30Ruesi Dat Ton — Thai traditional exercise
18.30Healthy Thai dinner
20.00Herbal foot soak and relaxation ritual — eases tired legs and feet, stimulates circulation, and settles you into deeper sleep

Day 2From Herbs to Healing — learn, make, experience

08.00Healthy breakfast
09.00Transfer to the Phu Pang Sawan herbal garden, one of the province’s signature experiences
10.00Thai herbal garden experience — phlai, turmeric, lemongrass, kaffir lime, rang chuet, andrographis and more
11.30Pick your own herbs
12.00Farm-to-table Thai wellness lunch
13.30Workshop — make your own herbal compress
14.30Learn to use the compress, and how to read what your body needs
15.30Herbal tea and relaxation — hibiscus infusion
16.00Rest at your own pace
18.30Local herbal dinner

Day 3Take Thai Wellness Home — leave with a skill, not just a memory

06.30A mindful morning on the Sakae Krang
07.00Riverside alms-giving
07.30Morning market — choosing local produce and herbs
08.30Healthy Thai breakfast
09.30Thai massage workshop — neck, shoulder and back, practised in pairs. A self-care workshop, not a professional course.
11.00Thai self-care routine — Ruesi Dat Ton, stretching and breathwork
12.00Farewell wellness lunch
13.30Cultural experience — Wat Tha Sung, or another landmark to suit the group
15.30Closing herbal tea ceremony and certificate presentation
16.15Premium Uthai Thani Wellness Box, and a safe send-off home

What you take home

Premium Uthai Thani Wellness Box

The herbal compress you pressed yourself
Your own herbal inhaler
Herbal tea and a trial-size herbal oil
Thai Self-Care Card
Certificate of Thai Wellness Experience

Two nights of premium in-town accommodation — The 50th Uthai Thani or Uthai Heritage Hotel.
Every workshop is led by licensed Thai medicine practitioners, framed as self-care rather than professional training.
The running order and the restaurants flex with the season and the size of your group.

Enquire / Book a private group Tour operator & B2B rates

Thai Wellness Journey

Restore your body · Discover Thai wisdom · Taste Uthai Thani

13,900THB / person

Reference price for a group of 10 · Groups from 7 to 30 guests

Includes transfer from your home or the airport to Uthai Thani, and back again

Led by licensed Thai traditional medicine practitioners

Two days that go well past a massage: a wellness check, a reading of your own body, food that works with it, herbs made by hand, authentic Thai massage, and simple movements to take home.

Highlights

Thai wellness check by a licensed practitioner
Herbal inhaler and herbal compress workshops
90-minute Thai massage, plus a hands-on mini class
Riverside alms-giving and the Sakae Krang morning market

The daily itinerary

Day 1Discover Thai Wellness

09.00Welcome at the Uthai Thani Wellness Center, with a herbal drink
09.30Thai wellness check — a practitioner-led assessment
10.00Know Your Body — your Thai elemental profile, and how Thai medicine thinks about health
10.45Herbal garden experience — the Thai herbs people genuinely use day to day
11.30Workshop #1 — make your own herbal inhaler
12.30Thai herbal wellness lunch — vegetables, herbs and local produce
14.00Hotel check-in and rest
14.30Authentic Thai massage experience, 90 minutes
16.00Herbal tea and a healthy snack
17.00Thai self-care workshop — stretches, Ruesi Dat Ton and simple acupressure
18.30Wellness dinner — healthy Thai cuisine
20.00Free time — slow-life Uthai Thani

Day 2Live Like a Local

06.30A mindful morning on the Sakae Krang
07.00Riverside alms-giving, and the rhythm of community life
07.30Morning market — choosing local produce and herbs
08.30Healthy local breakfast
09.30Workshop #2 — make your own herbal compress ball
10.30Learning to use the compress and the herbs correctly
11.00Thai massage mini class — neck, shoulder and upper back basics
12.00Lunch
13.30Wat Sangkat Rattana Khiri and a look over the town
15.00Herbal tea ceremony and reflection
15.30Receive your Uthai Thani Wellness Box
16.00Farewell and departure — a safe send-off home

What you take home

Uthai Thani Wellness Box

The herbal compress you pressed yourself
Your own herbal inhaler
Herbal tea and a trial-size herbal oil
Thai Self-Care Card
Certificate of Thai Wellness Experience

One night in town — Uthai Heritage Hotel or an equivalent property.
Reference price for a group of 10; the program runs for 7 to 30 guests.

Enquire / Book a private group Tour operator & B2B rates

Three different three-day retreats — here is the difference

Wellness Retreat — the sightseeing shape: heritage weaving, the herbal garden, Hup Pa Tat, the Crystal Sanctuary, and one closing Thai massage.

Premium Retreat — a practitioner-led wellness retreat: an assessment of your Thai elemental profile, a 90-minute therapeutic massage, inhaler and compress workshops, a herbal foot soak, Ruesi Dat Ton, and the Wellness Box with a certificate.

Mountain Wellness Escape — the restorative shape: door-to-door pick-up from Bangkok, two nights in the hills, every meal matched to your element, sunrise yoga, a wildlife boat trip, and Tibetan singing-bowl sound healing.

Partner rates — trade only · 090-332-9666

Our programs

Five routes into Thai wellness

From half a day in the old town to a three-day retreat. Every program is led by licensed traditional Thai medicine practitioners and can be shaped around your group.

3 – 5 HoursHalf Day Experience2,700THB / person

A half day in old-town Uthai Thani — riverside alms-giving, the morning market, a herbal inhaler workshop and a full hour of Thai massage. Three departure windows to choose from.

Reference price for a group of 10 · Groups from 7 to 30 guests

Includes transfer from your home or the airport to Uthai Thani, and back again

Highlights

Alms-giving on the Sakae Krang river
Borneol herbal inhaler workshop
A full hour of relaxing Thai massage
Premium riverside lunch

Enquire about this programme

Good to know

Meals at Ruean Mai Rim Nam are not included in the package — paid separately as ordered.
Baan Jongrak closes Wed–Thu (open 08.00 – 17.00); Baan Pae Sakae Krang substitutes on those days.
The Trok Rong Ya walking street runs on Saturday evenings only.

Sakae Krang Mornings — Slow Life by the River06.45 – 12.30

06.45 – 07.15Mindful morning alms-giving on the Sakae Krang riverfront
07.15 – 08.15The morning market, and a local breakfast
08.15 – 08.45Cross the cultural bridge to historic Wat Uposatharam (Wat Bot)
08.45 – 09.15Rest with an organic welcome drink at Baan Jongrak or Baan Pae Sakae Krang
09.15 – 10.00Thai herbal workshop — making a borneol herbal inhaler at Wat Amarutwaree
10.00 – 11.00A full hour of restorative Thai massage at Wat Amarutwaree
11.30 – 12.30River-fish specialities — a premium lunch beside the Sakae Krang
Premium souvenir gift set, and a safe send-off home

Easy Riser — Morning at the Crystal Sanctuary09.00 – 13.30

09.00 – 09.45The glittering 100-metre Crystal Sanctuary at Wat Tha Sung
09.45 – 10.05Drive back into Uthai Thani town
10.05 – 10.45Late-morning slow life — coffee and a vintage photo stop
10.45 – 11.30Aromatherapy workshop — making a borneol herbal inhaler
11.30 – 12.30A full hour of Thai massage at Wat Amarutwaree
12.30 – 13.30River-fish specialities — a premium riverside lunch
Premium souvenir gift set, and a safe send-off home

Afternoon into Dusk — City Views & Night Walk12.00 – 17.30

12.00 – 13.00River-fish lunch at the waterfront wooden-house restaurant
13.00 – 13.50The magnificent Kanchanaphisek Golden Castle at Wat Tha Sung
14.00 – 14.30The 100-metre Crystal Sanctuary (afternoon session opens at 14.00)
14.30 – 14.50Return to Uthai Thani town
14.50 – 15.30Afternoon slow life over a premium drink
15.30 – 16.15Thai herbal workshop — making a borneol herbal inhaler
16.15 – 17.15A full hour of Thai massage at Wat Amarutwaree
17.15 →Evening finale — Sun–Fri: up Sakae Krang hill to Wat Sangkat Rattana Khiri for the replica Buddha footprint and a 360° sunset over town; Saturdays only: the Trok Rong Ya walking street
Premium souvenir gift set, and a safe send-off home

Full DayOne Day Wellness Journey6,900THB / person

A full day from the town museum to the Golden Castle and the 100-metre Crystal Sanctuary, then a fresh herbal compress workshop, a full hour of Thai massage, and the old opium-house lane to close. The route adapts to the day of the week.

Reference price for a group of 10 · Groups from 7 to 30 guests

Includes transfer from your home or the airport to Uthai Thani, and back again

Highlights

The Crystal Sanctuary and the Golden Castle
Fresh herbal compress ball workshop
Local history & culture museum
Trok Rong Ya walking street and the old opium house

Enquire about this programme

Good to know

Guests should arrive at the meeting point by around 09.00.
The local history museum opens Mon–Fri, 09.00 – 15.00 (closed weekends and public holidays).
On Sundays a Sakae Krang river cruise can be added.

Program IBest on Saturday & Sunday

09.00 – 10.00Museum of local history and culture
10.00 – 11.45The Kanchanaphisek Golden Castle and the glittering 100-metre Crystal Sanctuary at Wat Tha Sung
12.00 – 13.00Lunch — Sala Coke, Krua Khun Yai, Phrom Tha Sung garden or Ruean Mai Rim Nam
13.30 – 14.30Thai herbal workshop — the fresh herbal compress ball
14.30 – 15.30A full hour of Thai massage at Wat Amarutwaree
16.00 – 17.00Afternoon slow life over a premium drink
17.00 – 18.00Trok Rong Ya walking street (Sakae Krang old market) and the historic opium house
Premium souvenir gift set, and a safe send-off home

Program IIBest on Monday, Tuesday & Friday

09.00 – 10.00Museum of local history and culture
10.00 – 11.45The Kanchanaphisek Golden Castle and the glittering 100-metre Crystal Sanctuary at Wat Tha Sung
12.00 – 13.00Lunch — Sala Coke, Krua Khun Yai, Phrom Tha Sung garden or Ruean Mai Rim Nam
13.00 – 13.30Afternoon slow life over a premium drink
14.00 – 15.30Thai herbal workshop — the fresh herbal compress ball
16.00 – 17.00A full hour of Thai massage at Wat Amarutwaree
Premium souvenir gift set, and a safe send-off home

Program IIIBest on Wednesday & Thursday

09.00 – 11.00Wat Tha Sung and the 100-metre Crystal Sanctuary
12.00 – 13.00Lunch — Sala Coke, Krua Khun Yai, Phrom Tha Sung garden or Ruean Mai Rim Nam
09.00 – 10.00Museum of local history and culture
15.00 – 15.30Thai herbal workshop — the borneol herbal inhaler
15.30 – 16.30Relaxing Thai massage at Wat Amarutwaree
17.00 – 18.00A 360° sunset over town from Sakae Krang hill
Premium souvenir gift set, and a safe send-off home

2 Days · 1 NightTwo Day Experience13,900THB / person

Two days from the unseen nature of Lan Sak and Ban Rai — the Hup Pa Tat valley, the giant tree and the four-storey teak temple at Wat Tham Khao Wong — back into the old town for the Crystal Sanctuary and the view from Sakae Krang hill.

Reference price for a group of 10 · Groups from 7 to 30 guests

Includes transfer from your home or the airport to Uthai Thani, and back again

Highlights

Hup Pa Tat, Thailand's prehistoric forest
The 400-year-old giant tree of Ban Sanam
Wat Tham Khao Wong and its four-storey teak house
Fresh herbal compress ball workshop

Enquire about this programme

Good to know

Sao Hai market opens Saturdays and Sundays only, 09.00 – 16.00.
Hup Pa Tat begins with a 50-metre unlit cave tunnel — comfortable shoes and a torch are recommended.
Baan Jongrak closes Wed–Thu; another stop in town is substituted on those days.

Day 1Unseen nature — Lan Sak and Ban Rai

08.30 – 10.30Arrive at Hup Pa Tat in Lan Sak — through the cave tunnel into the prehistoric valley
10.30 – 11.30Photo stop over the limestone ridges at the Ban Chai Khao viewpoint
12.00 – 13.30Into Ban Rai district — lunch at Sao Hai market (weekends) or a local restaurant in town
14.00 – 15.00Walk out to the giant tree of Ban Sanam
15.30 – 16.30The four-storey teak house beneath the limestone cliff at Wat Tham Khao Wong
17.00 – 18.00Check in at the accommodation in Ban Rai
18.00 – 19.00Fresh herbal compress ball workshop

Day 2Slow life and landmark temples — Mueang district

09.00 – 10.45The 100-metre Crystal Sanctuary at Wat Tha Sung, the revered body of Luang Pho Ruesi Ling Dam, and the Golden Castle
10.45 – 11.30Up Sakae Krang hill to Wat Sangkat Rattana Khiri for the town’s most revered Buddha and the view from above
12.00 – 13.00Lunch of Sakae Krang giant gourami — at Ruean Pae Pramong or Phon Pla Raet
13.30 – 14.30Museum of local history and culture
14.30 – 15.30Vintage coffee and rare antiques at Baan Jongrak (closed Wed–Thu)
Premium souvenir gift set, and a safe send-off home

3 Days · 2 NightsWellness Retreat19,900THB / person

Three days from the hills of Ban Rai back to old-town Uthai Thani — UNESCO-honoured heritage weaving, the Phu Pang Sawan herbal garden, the Hup Pa Tat valley, premium stays, and Thai massage to close.

Reference price for a group of 10 · Groups from 7 to 30 guests

Includes transfer from your home or the airport to Uthai Thani, and back again

Highlights

Tie-dye workshop at the Ban Pha Thang heritage textile centre
Phu Pang Sawan herbal garden
Hup Pa Tat and the giant tree
Two nights of premium accommodation

Enquire about this programme

Good to know

Accommodation is matched to group size — hillside camp for up to 8 guests, hotel or resort for groups over 10.
Sao Hai market operates on weekends only.
A Sakae Krang river cruise can be added if time allows.

Day 1Uthai Thani town — Ban Rai

08.00 – 09.30Transfer to Ban Rai district, Uthai Thani
09.30 – 10.00Wat Pha Thang and Luang Pho To, the largest Buddha image in the province
10.00 – 12.00Ban Pha Thang heritage textile centre — tie-dye, papaya-pillow and keyring workshops
12.00 – 13.30Lunch at the Phu Pang Sawan herbal garden
13.30 – 16.00Hup Pa Tat — the nature trail through the prehistoric valley
16.00 – 17.00Check in at the Ban Rai accommodation and rest

Day 2The giant tree, and back to the old town

08.00 – 09.00Breakfast at the hotel
09.00 – 10.00The giant tree (on weekends: Sao Hai market, with lunch at your own pace)
11.00 – 12.00Drive back into town, about 1 hour 30 minutes
12.00 – 13.00Lunch
14.00 – 15.00Check in at The 50th Uthai Thani or Uthai Heritage Hotel
15.00 – 16.30Herbal inhaler workshop
17.00 – 18.00Dinner — Saturdays at the Trok Rong Ya walking street; otherwise Sala Coke, Krua Khun Yai or Ruean Mai Rim Nam

Day 3Crystal Sanctuary, city views, closing massage

08.00 – 09.00Breakfast at the hotel
09.00 – 10.45Wat Chantharam (Tha Sung) and the 100-metre Crystal Sanctuary
10.45 – 11.45The Sombat Pho Hai museum
12.00 – 13.00Lunch with a view — Sala Coke, Krua Khun Yai or Ruean Mai Rim Nam
14.00 – 14.45Wat Sangkat Rattana Khiri and the 360° view over Uthai Thani
15.00 – 16.00Wat Amarutwaree — a closing Thai massage before the journey home
Premium souvenir gift set, and a safe send-off home

3 Days · 2 NightsMountain Wellness Escape19,900THB / person

Collected from your door or the airport, up into the hills for two nights at At The Mountain, and then left to slow down on its own. Every meal is cooked to your own Thai elemental profile; the days hold sunrise yoga, a wildlife boat trip, a workshop at Baan Rai Din Jai Dee and Tibetan singing-bowl sound healing before sleep. The trip closes at Wat Tha Sung, and we take you home.

Reference price for a group of 10 · Groups from 7 to 30 guests

Includes transfer from your home or the airport to Uthai Thani, and back again

Highlights

Door-to-door transfer from your home or the airport, and back again
Two nights in the hills at At The Mountain
Every meal cooked to your own elemental profile
Tibetan singing-bowl sound healing, and yoga at first light

Enquire about this programme

Good to know

The price covers the transfer from your home or the airport to Uthai Thani and back, every meal, both nights, and every activity listed.
Times may shift with the weather and with what makes sense on the day.
The wildlife boat trip depends on the water level and the weather; if it is called off, another outdoor activity nearby takes its place.

Day 1Travel, and settle your element

07.00Collection from your door or the airport, and the drive from Bangkok to Uthai Thani
11.00Arrive at At The Mountain, check in and let the pace change
12.00Lunch to your element — the menu is set from each guest’s own elemental profile
14.00 – 16.00Free afternoon — walk the grounds, take the view, or rest
18.00Dinner to your element
20.00An early night, before the one full day of the trip

Day 2Body, mind, and what the district knows

06.00Yoga at first light — stretch and settle the breath out in the open
07.00Breakfast to your element
09.00A boat trip out to watch the riverside wildlife, timed to when the animals feed
12.00Lunch to your element
13.30Workshop at Baan Rai Din Jai Dee — local craft and local knowledge, made by hand
16.30Free time — wash and change before the evening session
18.30Tibetan singing-bowl sound healing — a deep settling of the mind before rest
20.00Dinner to your element

Day 3Check out, and one quiet stop on the way home

07.00Breakfast, and pack
08.30Check out of At The Mountain — keys back, bags counted
09.00 – 11.00On to Wat Tha Sung — pay respects and make merit before the road home
11.00The drive back — dropped at the same door or airport you were collected from
Premium souvenir gift set, and a safe send-off home

Partner rates — trade only

Small private groups · 7–30 guests

Every itinerary can be tailored to your clients

Enquire / Book a private group Tour operator & B2B rates

Get in touch

Ready to plan your group’s journey

Tell us your group size, dates and the program you have in mind, and we will shape the itinerary around you.

Design your trip

Choose the program, the places and the details you want, and send it over for us to shape.

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info.uthaiwellness@gmail.com53/16 Si Nam Suem Rd, Uthai Mai, Mueang, Uthai Thani 61000Open daily 09:00–20:00

Once you visit Uthai Thani, a piece of your heart stays here.